Get Your Arms Tank Top Ready

Ok, ladies. It’s tank top season. Somehow, that doesn’t sound quite as appealing as a new season of the Bachelor. Never fear. I am all about quick, productive home workouts because we are busy.

Here’s a quick, equipment-free arm workout that will leave you feeling toned and ready to conquer tank top season!

• 25 backward arm circles

• 20 tri-cep dips

• 25 forward arm circles

• 20 pushups

• 30 second plank

Repeat 3 times.

Now you’re as strong as Popeye.